Do Glucosamine Supplements Work for Arthritis?

Glucosamine is a popular dietary supplement used to treat osteoarthritis. Osteoarthritis is a degenerative disease caused by insufficient regeneration of cartilage in...

5 Reasons Why Creatine Monohydrate Is the Best

Creatine has been studied extensively as a dietary supplement for many years. In fact, more than 1,000 studies have been conducted, which...

MUST READ

There’s No Such Thing As Failure

Failure only exists in the world of quitters. There’s No Such Thing As Failure – Motivational Video    Download or Stream the speech now, on iTunes,...

Instant Pot Turkey Romesco Meatballs

Swedish meatballs meet Italian meatballs in this international Instant Pot mashup of flavor and quick cooking function. Traditional Swedish style meatballs are often...

4 Easy Steps For Achieving Work-Life Balance Today

Is it really possible to have a work-life balance? Or is it just a myth that isn’t possible if you’re striving for greatness? Achieving...

Is Cottage Cheese The New Greek Yogurt?

The dilemma is this: the majority of...

Leave Your Ego at the Door

Photography by Bev Childress of Fort Worth, Texas   Consider what it would look like to scale up a mountain, reach the...

Addicted to Your Phone? 4 Ways It’s Ruining Your Life

Are you addicted to your phone? A study from Techcrunch found that the average person is on their device five hours per day...

Healthy Pumpkin Spice SMOOTHIE Recipe (Must Try!)

Falls means pumpkin spice everything. Though we...

Millennial Entrepreneur Shares The 5 Keys To Success Straight Out of School

Learn the key habits that made this young entrepreneur a huge success. Millennial Entrepreneur Shares The 5 Keys To Success Straight Out of School...
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FITNESS

Greg Walsh’s Brutal Strength of Mind

  Greg Walsh is a sincere man. He looks like he could tear...

Body Transformation Programs Are a Sham

So, you’re looking to transform your physique. You’ve been Googling personal trainers in your...

How to HIIT the Gym

HEALTH

The 5 Most Useless Supplements You’re Wasting Money On (Part II)

In part one (5 Supplements That Actually Work), we established that, even though supplements aren’t necessary to reach your fitness goals, there are...

MOTIVATION

5 Books You Must Read If You Are Serious About Success

Successful people READ… successful people LISTEN and successful people never stop LEARNING. If you’re not learning, growing and evolving who you were yesterday –...
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Supplements: Are They Right for You and You for Them?

  Have you tried this new drink with 156 different vitamins and minerals? Did you know that this new vitamin unicorn jelly...

There’s No Such Thing As Failure

Failure only exists in the world of quitters. There’s No Such Thing As Failure – Motivational Video    Download or Stream the speech now, on iTunes,...

Instant Pot Turkey Romesco Meatballs

Swedish meatballs meet Italian meatballs in this international Instant Pot mashup of flavor and quick cooking function. Traditional Swedish style meatballs are often...